No lifestyle change is successful without the creation of healthy habits and routines. Our habit-based coaching combined with our personalized flexible dieting plan sets our Grit Camp apart from the typical macro counting program. You'll be held accountable, assigned habit based exercises, develop mindfulness based stress reduction techniques, and create a healthier you. This plan is designed to fast track you to becoming a macro magician!
Grit Camp is open to 5 clients per 8-week session.
3 Spots are left as of 12/28/2017.
Our comprehensive 8-week Grit Camp will provide you with:
January 2, 2018-February 20, 2017
KTo picks up heavy objects, makes sense of macros, provides simple meal prep plans, advises on flexible dieting solutions, celebrates strength, and occasionally overdoses on pizza.