Serves 4- Serving Size (1)- Cals 209, Carbs 11.9g, Fat 2g, Protein 33.5g, Fiber 1.8g
Crispy Corn Flake Chicken
This recipe was inspired by a meal my mom used to make in my childhood. Her recipe included mayo and corn flakes and I lightened up my version by using plain Greek yogurt with Dijon mustard with a protein packed fiber rich cereal.
Spicy Garlic Parmesan Broccoli
Serves 6- Serving Size (1)- Cals 62, Carbs 9.6g, Fat 1.7g, Protein 4.2g, Fiber 3.5g
By Team Grit Member, Alyssa
Over the past 5 years I have lost and maintained 100lbs!! With the support and guidance of The Grit Collective I hope to make it 120. Throughout my journey I have shared my progress (and recipes) on insta for sh*ts and giggles (and maybe some accountability). When Kto approached me to create and share recipes for the purpose of sharing with my #GritLife friends, I was THRILLED! Throughout each month I hope to be able to provide you easy/ crave-worthy recipes that will allow for your (and my) Grit journey to be a successful one. I LOVE feedback- so please let me know what recipes/ themes you might like to read about!
KTo picks up heavy objects, makes sense of macros, provides simple meal prep plans, advises on flexible dieting solutions, celebrates strength, and occasionally overdoses on pizza.